Thursday, September 23, 2010

First Race of the Season is in 2 Days!

It's here!  My first 5K of this training season is in 2 days, and I feel pretty good about it - so please send positive thoughts my way on Saturday morning!
Had a shorter run this evening at 2.5 miles, and the first at the new 3:4 pace, which I must say I really like - I feel like I'm pushing myself a little more than going at the 1:2 pace, but not too much like the 1:1 on Tuesday.

Today's stats:
  • 0.55mi walk
  • 2.51mi run; 34:17min; 13:40min/mi

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