Not much to say about this weekend's long run, except I did it on the treadmill. It had been a rough week, and I really just wanted to sleep in on Saturday morning. But it was too dark to go do my planned miles outside on Friday night, so I sucked it up and got'em done on the treadmill.
Nothing really to report, except that perhaps watching four straight episodes of Diners, Drive-Ins, and Dives on the Food Network seemed slightly counter-productive. LOL.
Also, I accidentally deleted all my lap data on my Garmin before I finished, so I'm not completely sure on my total time, but I do know I was doing almost right at a 14mm. So that's what I'm going with.
Friday's Treadmill Run:
- 10 mi; 2:20:00 (approx.); 14min/mi avg. pace (approx.)
I've never thought about using my garmin on the treadmill, I might give it a go!
ReplyDeleteCongratulations on this looong run!!
Charlotte - I like using my Garmin on the treadmill because it still keeps track of the intervals for me, even though it's not tracking mileage. I set it for the 5 second countdown so I have time to ramp up or ease down the treadmill speed. Happy Running!
ReplyDeleteI'm heading off to the gym as we speak and I'll use the Garmin as a HRM! Let's see what it looks like on garmin connect afterwards.
ReplyDeleteThanks for answering!
Great job getting the miles done!
ReplyDelete