I'm really looking forward to participating in each one since I'll be running with family and friends (although if I'm being honest, I'm only doing the TRL run so that I can fill an empty page in my running scrapbook before RnR [insert sheepish smile here]...)!
I had a good run tonight since it was the first chance I've had to run outside in quite a while! Even with a lack of "speedy" running the last couple of weeks because of being sick and traveling, I still managed to pull out a pretty darn fast 3 miles - first time EVER that I've had an under 12 min/mi avg - woot, woot!!! Granted it was just barely under 12, but hey, it's still under!
- 10 min warm-up walk
- 3 mi; 35:57 min; 11:59 min/mi avg