“A person should set his goals as early as he can and devote all his energy and talent to getting there. With enough effort, he may achieve it. Or he may find something that is even more rewarding. But in the end, no matter what the outcome, he will know he has been alive.” - Walt Disney

Showing posts with label praise. Show all posts
Showing posts with label praise. Show all posts

Wednesday, February 1, 2017

Glitter Stars Galore

You might remember this old post where I wrote about how I like to give myself stars when I finish a planned workout as a motivational tool / reward system.

Monday night as I was putting a star on my calendar after finishing my strength training, I realized that as long as I did Tuesday's planned run, then I would have completed every single workout I had scheduled in January.  Every. Single. One.

Well, there was no way I was going to blow the opportunity to accomplish that, so of course I gladly hopped on the treadmill on Tuesday, and after my 3 miles I gleefully placed my last star of the month on the calendar.  Check out all those stars!

This never happens - I'm great at planning out a training schedule, but some (most) times I'm not so great at following through on the schedule... so it's a HUGE achievement, especially considering I had both work and personal travel throughout the month!!!

I'm so proud of myself that I still haven't flipped the page over to February yet, just so I can glance over and see all those glittery stars.  



Wednesday, March 27, 2013

V.I.B. - Very Inspiring Blogger!


Imagine my shock when my friend Kim named me as one of her nominees for the award of being a Very Inspiring Blogger!  Thanks Kim!  Make sure you go check out her awesome blog about running/tri's/life in general: TriAndTrue.

The award has three simple rules:

  1. Thank and link back to the person who nominated you.  (see above)
  2. Share 7 things about yourself. (see below)
  3. Nominate 15 other bloggers and comment on their blogs to let them know. (see below)


Seven things about myself:  I wasn't sure what to share, so I did a quick Google search for "random questions to ask people" and came up with these - I hope they're interesting enough!:

  1. What is your favorite time of day/day of the week/month of the year?  I. Love. Christmas.  So December is obviously my favorite month of the year - I love the nip in the air and the (seemingly elusive) chance of snow.  Cookies and cider and treats are shared by all.  Christmas decorations are up, carols are playing, there's a general feeling of goodwill and cheer in the air.  I just love the whole season!
  2. What’s your least favorite mode of transportation?  Driving. I hate it. Especially if I'm the one doing the actual driving, and most especially if the trip is over 3 hours.  I don't mind bus trips because I can move around more than in a car, I'm fascinated by train travel, and I LOVE flying!
  3. Which celebrity do you get mistaken for?  Ummm...I'm not usually mistaken for any celebrities, but there was a time in the late 90's when people thought I looked like Monica Lewinski (gee, great... :-/  )  In fact, I was almost her for Halloween that year - I even had the blue dress, just needed a beret.  LOL.
  4. Have you ever had something happen to you that you thought was bad but it turned out to be for the best?  When I was laid off from my job 5 years ago I thought it was the end of the world.  It turned out to be the best thing that ever happened to me because even though that job paid really well I worked insane hours and had absolutely no life!  My "new" job that I got a couple months later is a great fit for me - I'm not paid as much, but I have a much more regular schedule and actually have a life!  I realized not long after starting my current job that there's no way I would have be able to work at the old place and complete my training for that very first half marathon I signed up for - it just never would have happened.  It's amazing where life leads you and the bumpy road it  sometimes takes to get there.
  5. What do you miss most about being a kid?  The lack of responsibility.  Don't get me wrong, being an adult has more than it's fair share of perks, but also those pesky things like a job/mortgage/responsibilities.  I'd like to go back to the days  where you'd have a fun day at school, maybe do a little multiplication table homework, play with friends and family and not have to worry about life.  I miss that simplicity and naivete.
  6. What songs are included on the soundtrack to your life?  There's no way to name them all.  Have you ever seen the musical/movie Brigadoon?  There's a scene near the end where every phrase someone says to the main character reminds him of a song from earlier in the show and he has a little flashback to the song.  My brain is pretty much like that with music.  One word/phrase/line, and all of a sudden I have a song chorusing through my head - and it can be something I heard yesterday or the most random song I haven't heard in years!  Crazy.
  7. What chore do you absolutely hate doing?  The dishes.  If I could pay someone to just come do my dishes every day I'd be in heaven.
Nominations.  15 is a lot!  Anyone mind if I just do 10?:
  1. Aunt on the Run - My BFF Carrie blogs about her life as a runner and aunt to two of the cutest little Texas boys around!
  2. Elbowglitter - My friend Megan blogs about racing and tri training with wisdom and humor! 
  3. Running While Chunky - A fellow Galloway-er, "Chunky Girl" gets real about running while trying to lose weight and being a back-of-the-pack-er.
  4. Running Around the World - Rebecca's husband is stationed in Germany, so she's using the opportunity to take on the challenge of international racing.  I love reading about her adventures!
  5. Diary of a Recovering Clydesdale - This is David's blog (remember him from the Rome marathon video?).  His vision is couch-to-Boston in twelve years or less.
  6. Our Love on the Run - Bethany and Ryan are the cutest couple ever, and they're both amazing runners!
  7. ...Just Me & My Running Shoes... - Karen is a fellow Disney fan, nurse, and runner whose posts are both interesting and insightful.
  8. Eat. Sleep. Run. Disney - Jen posts about Disney, running, and crossfit - I tell you - the woman is a machine!
  9. Running through the Castle - Jennifer blogs about running and tri training, as well as dealing with and recovering from injury.
  10. RunJulesRun - Jules just recently started blogging, but I'm loving what I've seen from her so far.  A great mix of reality and inspiration.  Can't wait to read what she's got next.
I probably doubled up on some people who've already been nominated for this award, but this is a list I like and some of these bloggers may be new to you - I hope you'll go check out their blogs!

Tuesday, January 1, 2013

Run Halfway Challenge COMPLETE!

WE DID IT!!!  Way to go everyone - I'm so proud of each and every one of you that traveled this journey with me and completed your own personal 1-Mile-A-Day Challenge in December 2012.

As we ring in 2013 today, take a minute to reflect on all your accomplishments of the past year.



This Accomplishment Badge is yours, and it will be available to share on both FB and Twitter!

  • Get your Facebook Accomplishment Badge HERE.
  • Tweet this badge and your accomplishment using #RunHalfwayChallenge!


Don't forget that TriandTrue and Running Halfway Around The World are co-hosting a new January Challenge!  Get a jump start on the New Year! Pledge to log at least one running or walking mile every day in January - yes, every day!
Join the Facebook Group:https://www.facebook.com/groups/JanuaryJumpStartChallenge/

Sunday, July 17, 2011

Mind Over Matter

Yesterday's run was more of a test of my mental strength than my physical strength, as some long runs can be.  The group was only doing 7 miles (only 7 - you like that?), but I really needed to get in one last long run before San Francisco.  So I set my goal for 12 miles - 7 with the group and 5 on my own.

I met the group at 5am and we headed out, but somehow we got distracted and turned around too early - as we were coming back into the parking lot we realized our mileage was short!  So a small group of us decided to continue on and get in the planned distance.  As we were out on that short catch-up run, one of our PGL's remarked that it took a lot of determination and commitment for us to keep running and pass the parking lot where others were stopping.  Oh, how right he was!

After we finished the group run, I quickly hopped over to White Rock Lake where I had decided to get my final miles in - because if I was going to do it alone then at least I'd have a pretty run.  The only problem with the White Rock Trail is that there's not a lot of shade along the waterfront, and since it was 7am when I was starting, the sun was already out in full force.  There were also a ton of runners, walkers, and bikers out, so the trail was very crowded.  Since the loop around the lake is 9.3 miles, I decided to do a 2.6 mile out-and-back.

It was so hot and the sun was just draining my energy with every minute - I don't think I passed a single mileage marker on the trail (every tenth is marked) without calculating how far the run would be if I turned around right then.  But I pushed on, wanting to get my total planned miles, so I just kept reminding myself that it was as much mental as physical, and I could do it.

Then I got a much-needed boost when I was about a mile away from getting back to my car - a runner passed me and said "Good morning - looking good!"  I was stunned for a second, because I'm pretty sure that I looked awful at this point, but I really appreciated his comment.  So I told him "Thanks - you too" as he pulled away from me.  It's amazing how a few simple words can really give you that last edge to get it done - and I did - finishing strong!

So my last long half marathon training run is done, and the race is two weeks away!  Next week is a taper, and then we're there!  Yay!!!

Saturdays Runs:
  • Group Run:
    • 6.78 mi; 1:34:19; 13:55 min/mi avg. pace
  • Single Run:
    • 5.23 mi; 1:12:17; 13:49 min/mi avg. pace

Thursday, January 6, 2011

Jenny's Jitters & Thanks for Seeing Me Through!


Thank you to anyone who has been subjected to an endless tirade of nervous nonsense from me recently.  I'll admit it, it's true - I fall to pieces the week before a race.  I start doubting myself and my abilities.  I have at least one mini-breakdown and plenty of rants and raves ensue.  These phrases, and many others like them, leave my mouth at regular intervals in any given day:
 
      • What was I thinking even signing up for this?
      • I haven't trained enough!
      • I'm not going to finish!
      • I've got to be crazy believing I can do this...

    Well, the big moment is finally here - we leave for Orlando at 6:30 tomorrow morning.  So the blog will be silent for a few days...  Don't worry, it may be quiet for a while, but I'll do a race report as soon as I can after we get back.

    So the point of this post is really to give a huge big THANK YOU to everyone who's been here for me, in any capacity, the last 4 months.  And an even bigger thank you to anyone who's put up with me recently, offering your support and encouragement.  I really love you guys, and couldn't have done it without you!

    Thursday, October 7, 2010

    Pretty Speedy There!

    Okay, so it was said by a man who was part of an older couple slooooowly walking their small poofball of a dog - but it was said!  As I jogged past them on the trail this evening, the little old man yelled out "Pretty speedy there!"  With a surge of pride practically bursting in my chest, I kicked it up a little and yelled a jaunty "Thanks!" over my shoulder.  Then as soon as I rounded the next bend, I switched into my walk interval.  As silly as it sounds, it's awfully nice to know that at least somebody thinks I'm fast!

    Today's stats:
    • 0.54mi warm-up walk
    • 3.0mi run; 0:39:18min; 13:06min/mi