“A person should set his goals as early as he can and devote all his energy and talent to getting there. With enough effort, he may achieve it. Or he may find something that is even more rewarding. But in the end, no matter what the outcome, he will know he has been alive.” - Walt Disney

Tuesday, September 7, 2010

It's raining, it's pouring...

Approx. 11am Tuesday morning.
...and thanks to Tropical Storm Hermine, I ran inside today.   Yup, I wimped out and headed for the treadmill.  We're under a flash flood watch until Thursday morning, so I chose to enjoy the rain from inside the house!
  • 0.5 mi warm-up walk
  • 2.5 mi run; 40:10 min; 16:04min/mi

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