My co-workers and I were looking for a way to get out of the office at lunch, without the inevitability of spending money if we went to the mall, Target, etc. The solution was right in front of our noses - er, feet! We decided that, starting today, we'd bring walking shoes & clothes, and take a few spins around our office park's short walking trail after eating our brown bag lunches. We won't be able to do it every day, but it was so enjoyable that we'll definitely do it often!
Today's stats:
- 1.8mi walk
- 2.0mi run; 0:26:07min; 13:03min/mi
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