Well, after an awesome week with Mickey (which, unfortunately, meant over a week of not running), tonight was my first night back it. Between packing for Disney, being at Disney, and recovering from Disney, my planned runs for last week went completely out the window... On the other hand, it's not like I sat on my butt all week - because there's only one speed for my family while we're visiting The Mouse - and that's all-out-take-no-prisoners-full-speed! So even if it wasn't actual running, there was plenty of activity with all the running around we were doing. Speaking of running around WDW, it was amazing how many times we found ourselves saying "In five weeks we'll be running through here..." or "This is where such-and-such happened last year..." No doubt about it - we're definitely getting excited for Marathon Weekend!
Trying to make up for the week away, tonight was another late night at the office, and I would've loved to do nothing but fall into bed when I got home, but I told myself that that missing another training run was not an option. So I quickly changed into my running gear and hopped on the treadmill just as Biggest Loser was starting, and lo and behold, it was the marathon episode - talk about motivation! So, while the last 4 contestants ran their marathon, I did my 4 miles, and felt good getting back into the groove of things.
- 10 min warm-up walk
- 4 mi run; 55:45 min; 13:56 min/mi