“A person should set his goals as early as he can and devote all his energy and talent to getting there. With enough effort, he may achieve it. Or he may find something that is even more rewarding. But in the end, no matter what the outcome, he will know he has been alive.” - Walt Disney

Thursday, September 2, 2010

Last Saturday's "Long Run"

Here's Garmin's account of last Saturday's "Long Run."  I was playing around with the "Workout" function for run/walk interval training and ended up with 45 laps!
Soccer Loop Run/Walk

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