Okay, so maybe not in the sense that the phrase has come to mean...but I'm gonna be a biker babe! Keeping with the spirit of my New Year's Resolution to complete more of the non-running components of each new training program, I've purchased a bicycle! That's one piece of equipment I haven't owned since my freshman year in college - I'm really hoping they mean what they say about never forgetting, because it's definitely been a while... I'm really excited about having another cross-training opportunity, especially one that's easy on the joints! The bike has been ordered, and a helmet and a few other accessories bought. Now I just have to wait for it to arrive and deal with the "minor" assembly required, then I'll be off!!!
- 10 min warm-up walk
- 2 mi run; 0:26:26; 13:13 min/mi pace
- 30 min resistance band strength training